Workouts

15 min Empathy Meditation
Anna Greenberg
Monday 1/30/23 @ 1:44 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Monday 1/30/23 @ 1:12 PM
Difficulty: 6.76 / 10
218kj
78rpm
41%
17mph
10 min Kindness Meditation
Kristin McGee
Monday 1/30/23 @ 2:8 AM
Difficulty: 3.35 / 10
 
10 min Body Scan Meditation
Kristin McGee
Monday 1/30/23 @ 1:19 AM
Difficulty: 3.38 / 10
 
15 min Gratitude Meditation
Anna Greenberg
Sunday 1/29/23 @ 12:15 PM
Difficulty: 5 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 1/29/23 @ 3:6 AM
Difficulty: 4 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/28/23 @ 2:18 PM
Difficulty: 6.86 / 10
323kj
80rpm
40%
17mph
10 min Patience Meditation
Kristin McGee
Saturday 1/28/23 @ 2:8 AM
Difficulty: 1 / 10
 
20 min Energizing Meditation
Anna Greenberg
Friday 1/27/23 @ 1:36 PM
Difficulty: 3.12 / 10
 
30 min Yoga Flow
Kristin McGee
Friday 1/27/23 @ 1:0 PM
Difficulty: 5.47 / 10