Workouts

20 min Courage Meditation
Anna Greenberg
Saturday 2/4/23 @ 2:16 PM
Difficulty: 3.55 / 10
 
10 min Witness Meditation
Aditi Shah
Saturday 2/4/23 @ 2:7 AM
Difficulty: 3.89 / 10
 
20 min Energizing Meditation
Aditi Shah
Friday 2/3/23 @ 1:39 PM
Difficulty: 3.34 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 2/2/23 @ 1:33 PM
Difficulty: 5 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 2/2/23 @ 1:0 AM
Difficulty: 3.47 / 10
 
10 min Focus Flow: Quads
Denis Morton
Wednesday 2/1/23 @ 1:46 PM
Difficulty: 5.1 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/1/23 @ 1:0 PM
Difficulty: 7.03 / 10
341kj
83rpm
40%
18mph
10 min Peace Meditation
Anna Greenberg
Wednesday 2/1/23 @ 2:16 AM
Difficulty: 3 / 10
 
30 min Calming Meditation
Ross Rayburn
Tuesday 1/31/23 @ 1:14 PM
Difficulty: 3.08 / 10
 
10 min Acceptance Meditation
Kirra Michel
Monday 1/30/23 @ 11:35 PM
Difficulty: 6 / 10