Workouts

10 min Energizing Meditation
Kirra Michel
Wednesday 2/8/23 @ 1:52 PM
Difficulty: 2 / 10
 
10 min Focus Flow: Quads
Ross Rayburn
Wednesday 2/8/23 @ 1:26 PM
Difficulty: 4.49 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 2/8/23 @ 1:20 PM
Difficulty: 3.69 / 10
7kj
65rpm
22%
8mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 2/8/23 @ 12:49 PM
Difficulty: 6.38 / 10
227kj
88rpm
38%
18mph
10 min Energizing Meditation
Kristin McGee
Tuesday 2/7/23 @ 11:44 PM
Difficulty: 3.21 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 2/7/23 @ 1:56 PM
Difficulty: 2.99 / 10
 
10 min Kindness Meditation
Ross Rayburn
Monday 2/6/23 @ 1:47 PM
Difficulty: 4.12 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Monday 2/6/23 @ 1:58 AM
Difficulty: 2 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Monday 2/6/23 @ 1:9 AM
Difficulty: 3.16 / 10
 
20 min Yoga Flow
Kristin McGee
Sunday 2/5/23 @ 12:5 PM
Difficulty: 4.97 / 10