Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 3/25/23 @ 1:9 PM
Difficulty: 3.43 / 10
15kj
67rpm
33%
12mph
432kj
73rpm
43%
17mph
30 min New Wave Ride
Christine D'Ercole
Thursday 3/23/23 @ 12:11 PM
Difficulty: 7.22 / 10
202kj
77rpm
41%
17mph
196kj
74rpm
41%
16mph
10 min Relaxing Meditation
Kirra Michel
Wednesday 3/22/23 @ 12:49 AM
Difficulty: 3.25 / 10