Workouts

45 min Pop Run
Matty Maggiacomo
Monday 1/8/24 @ 1:9 PM
Difficulty: 7.48 / 10
 
5 min Calming Meditation
Anna Greenberg
Sunday 1/7/24 @ 11:15 PM
Difficulty: 2.62 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 1/6/24 @ 2:7 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 1/6/24 @ 2:1 PM
Difficulty: 3.36 / 10
10kj
51rpm
34%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/6/24 @ 1:0 PM
Difficulty: 7.26 / 10
492kj
77rpm
45%
18mph
30 min Yoga Flow
Ross Rayburn
Friday 1/5/24 @ 12:30 PM
Difficulty: 4.26 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/4/24 @ 7:58 PM
Difficulty: 3.2 / 10
 
10 min Holiday Cool Down
Christine D'Ercole
Thursday 1/4/24 @ 7:46 PM
Difficulty: 4.17 / 10
51kj
90rpm
33%
15mph
30 min New Year's Day Ride
Christine D'Ercole
Thursday 1/4/24 @ 7:15 PM
Difficulty: 7.08 / 10
241kj
80rpm
43%
18mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 6:18 AM
Difficulty: 0 / 10