Workouts

5 min Kindness Meditation
Kristin McGee
Sunday 7/9/23 @ 1:29 AM
Difficulty: 3.61 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Saturday 7/8/23 @ 3:18 AM
Difficulty: 1 / 10
 
10 min Calming Meditation
Ross Rayburn
Friday 7/7/23 @ 2:1 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 7/5/23 @ 12:13 PM
Difficulty: 0 / 10
15kj
69rpm
32%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/5/23 @ 11:26 AM
Difficulty: 6.87 / 10
328kj
76rpm
42%
17mph
5 min Sleep Meditation
Ross Rayburn
Wednesday 7/5/23 @ 2:33 AM
Difficulty: 2.83 / 10
 
5 min Calming Meditation
Aditi Shah
Wednesday 7/5/23 @ 1:46 AM
Difficulty: 3.52 / 10
 
10 min Focus Flow: For Runners
Denis Morton
Monday 7/3/23 @ 1:1 PM
Difficulty: 4.04 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/3/23 @ 12:29 PM
Difficulty: 6.2 / 10
196kj
85rpm
37%
16mph
5 min Sleep Meditation
Ross Rayburn
Monday 7/3/23 @ 2:10 AM
Difficulty: 1.5 / 10