Workouts

10 min Morning Meditation
Aditi Shah
Monday 7/24/23 @ 1:44 PM
Difficulty: 2.61 / 10
 
10 min Yoga Flow
Denis Morton
Sunday 7/23/23 @ 12:39 PM
Difficulty: 4.4 / 10
 
5 min Sleep Meditation
Ross Rayburn
Sunday 7/23/23 @ 2:3 AM
Difficulty: 2.83 / 10
 
20 min Focus Flow: Hips
Kirra Michel
Saturday 7/22/23 @ 12:6 PM
Difficulty: 5.65 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Saturday 7/22/23 @ 3:26 AM
Difficulty: 6.43 / 10
 
5 min Sleep Meditation
Ross Rayburn
Friday 7/21/23 @ 2:2 AM
Difficulty: 1.5 / 10
 
5 min Body Scan Meditation
Aditi Shah
Thursday 7/20/23 @ 1:35 AM
Difficulty: 4.33 / 10
 
5 min Sleep Meditation
Ross Rayburn
Wednesday 7/19/23 @ 2:42 AM
Difficulty: 1.5 / 10
 
30 min Top 50 Outdoor Run: #10-1
Matty Maggiacomo
Tuesday 7/18/23 @ 12:16 PM
Difficulty: 6.34 / 10
 
5 min Witness Meditation
Aditi Shah
Tuesday 7/18/23 @ 2:11 AM
Difficulty: 2.5 / 10