Workouts

30 min 90s Run
Robin Arzón
Friday 9/29/23 @ 12:14 PM
Difficulty: 6.21 / 10
 
30 min Yin Yoga
Chelsea Jackson Roberts
Thursday 9/28/23 @ 12:8 PM
Difficulty: 4.53 / 10
 
45 min Tempo Run
Matt Wilpers
Wednesday 9/27/23 @ 12:9 PM
Difficulty: 7.28 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/26/23 @ 12:25 PM
Difficulty: 7.13 / 10
351kj
82rpm
41%
18mph
45 min EDM Run
Matt Wilpers
Monday 9/25/23 @ 11:47 AM
Difficulty: 7.64 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 9/24/23 @ 1:20 PM
Difficulty: 3.2 / 10
 
45 min New Wave Ride
Christine D'Ercole
Sunday 9/24/23 @ 12:33 PM
Difficulty: 7.67 / 10
276kj
79rpm
39%
16mph
30 min Hip Hop Tour: West Coast Run
Jess Sims
Saturday 9/23/23 @ 1:1 PM
Difficulty: 7.49 / 10
 
45 min Endurance Run
Matt Wilpers
Saturday 9/23/23 @ 12:9 PM
Difficulty: 7.22 / 10
 
5 min Sleep Meditation
Ross Rayburn
Saturday 9/23/23 @ 1:55 AM
Difficulty: 2.83 / 10