chicago_jayhawk
Total Rides: 1742

Following

chicago_jayhawk
Total Rides: 1742

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 4/18/22 @ 12:52 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 4/18/22 @ 12:46 PM
Difficulty: 3.13 / 10
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13kj
68rpm
29%
11mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 4/18/22 @ 11:59 AM
Difficulty: 8.45 / 10
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325kj
82rpm
38%
16mph
5 min Warm Up Ride
Matt Wilpers
Monday 4/18/22 @ 11:53 AM
Difficulty: 4.4 / 10
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10kj
77rpm
24%
10mph
15 min Calming Meditation
Ross Rayburn
Monday 4/18/22 @ 1:29 AM
Difficulty: 3.21 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/17/22 @ 1:33 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 4/17/22 @ 1:27 PM
Difficulty: 3.22 / 10
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6kj
51rpm
25%
7mph
60 min Power Zone Ride
Matt Wilpers
Sunday 4/17/22 @ 12:25 PM
Difficulty: 7.99 / 10
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492kj
78rpm
43%
18mph
Zen in Ten
Kristin McGee
Sunday 4/17/22 @ 12:42 AM
Difficulty: 2.5 / 10
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30 min HIIT Run
Robin Arzón
Saturday 4/16/22 @ 11:33 AM
Difficulty: 8.52 / 10
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