Workouts

15 min Sleep Meditation
Ross Rayburn
Friday 4/22/22 @ 1:57 AM
Difficulty: 2.57 / 10
 
30 min Progression Run
Becs Gentry
Thursday 4/21/22 @ 12:28 PM
Difficulty: 6.52 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 4/21/22 @ 2:4 AM
Difficulty: 2.71 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/20/22 @ 1:0 PM
Difficulty: 3.73 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 4/20/22 @ 12:54 PM
Difficulty: 3.14 / 10
8kj
61rpm
26%
9mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/20/22 @ 12:8 PM
Difficulty: 7.76 / 10
354kj
82rpm
41%
17mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 4/19/22 @ 8:18 AM
Difficulty: 2.71 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 4/19/22 @ 8:6 AM
Difficulty: 3.69 / 10
 
15 min Sleep Meditation
Aditi Shah
Tuesday 4/19/22 @ 2:50 AM
Difficulty: 2.52 / 10
 
10 min Seasonal Meditation
Chelsea Jackson Roberts
Monday 4/18/22 @ 12:59 PM
Difficulty: 3.32 / 10