Workouts

30 min Pop Run
Rebecca Kennedy
Tuesday 5/10/22 @ 12:24 PM
Difficulty: 6.49 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 5/10/22 @ 2:19 AM
Difficulty: 3.22 / 10
 
10 min Peace Meditation
Kristin McGee
Monday 5/9/22 @ 12:37 PM
Difficulty: 3.59 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 5/9/22 @ 12:31 PM
Difficulty: 3.56 / 10
 
5 min Cool Down Ride
Jess King
Monday 5/9/22 @ 12:24 PM
Difficulty: 3.97 / 10
8kj
70rpm
22%
8mph
45 min Sweat Steady Ride
Jess King
Monday 5/9/22 @ 11:38 AM
Difficulty: 8.53 / 10
338kj
82rpm
41%
17mph
20 min Sleep Meditation
Anna Greenberg
Monday 5/9/22 @ 2:12 AM
Difficulty: 2.67 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 5/9/22 @ 12:36 AM
Difficulty: 3 / 10
 
45 min Endurance Run
Matt Wilpers
Sunday 5/8/22 @ 1:10 PM
Difficulty: 6.89 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 5/8/22 @ 2:43 AM
Difficulty: 2.7 / 10