Workouts
15 min Hard Rock Ride
Charlotte Weidenbach
Sunday 10/22/23 @ 3:44 PM
Difficulty: 7.32 / 10
kj
rpm
%
0mph
45 min AFO Full Body: Gwen Stefani
Jess Sims
Saturday 10/21/23 @ 4:0 PM
Difficulty: 7.94 / 10
127kj
52rpm
60%
19mph
377kj
47rpm
64%
19mph
381kj
46rpm
66%
19mph
129kj
46rpm
66%
19mph
411kj
44rpm
70%
19mph
129kj
46rpm
66%
19mph