Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 11/26/23 @ 4:59 PM
Difficulty: 7.58 / 10
397kj
41rpm
73%
19mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 11/25/23 @ 10:19 PM
Difficulty: 7.63 / 10
233kj
44rpm
65%
18mph
346kj
43rpm
65%
18mph
45 min Power Zone Max Ride
Christine D'Ercole
Monday 11/20/23 @ 9:47 PM
Difficulty: 8.67 / 10
370kj
43rpm
68%
18mph
45 min Intervals & Arms Ride
Camila Ramón
Sunday 11/19/23 @ 4:10 PM
Difficulty: 8.29 / 10
347kj
43rpm
66%
18mph
357kj
42rpm
67%
18mph
354kj
42rpm
67%
18mph