Workouts
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 6/20/23 @ 8:55 PM
Difficulty: 8.53 / 10
423kj
47rpm
67%
19mph
405kj
47rpm
66%
19mph
434kj
48rpm
67%
20mph
407kj
47rpm
66%
19mph
423kj
46rpm
68%
19mph
401kj
47rpm
65%
19mph
441kj
49rpm
66%
20mph
449kj
48rpm
68%
20mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/8/23 @ 8:51 PM
Difficulty: 8.53 / 10
430kj
49rpm
66%
20mph
418kj
47rpm
67%
19mph