Workouts

Friday 12/2/22 @ 6:1 PM
Difficulty: NaN / 10
112kj
72rpm
40%
16mph
Wednesday 11/30/22 @ 7:36 PM
Difficulty: NaN / 10
110kj
73rpm
39%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/15/22 @ 9:8 PM
Difficulty: 7.38 / 10
 
30 min 90s Ride
Cody Rigsby
Tuesday 11/15/22 @ 8:37 PM
Difficulty: 7.51 / 10
159kj
75rpm
38%
15mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Sunday 11/13/22 @ 2:57 PM
Difficulty: 7.56 / 10
168kj
73rpm
40%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/10/22 @ 11:42 PM
Difficulty: 7.77 / 10
135kj
65rpm
38%
14mph
30 min LOL Cody
Cody Rigsby
Monday 11/7/22 @ 11:44 PM
Difficulty: 0 / 10
145kj
73rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/2/22 @ 10:39 PM
Difficulty: 7.7 / 10
162kj
72rpm
40%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/27/22 @ 3:43 PM
Difficulty: 7.18 / 10
 
30 min 90s Ride
Emma Lovewell
Thursday 10/27/22 @ 3:11 PM
Difficulty: 7.52 / 10
144kj
74rpm
37%
15mph