Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/15/22 @ 9:8 PM
Difficulty: 7.38 / 10
159kj
75rpm
38%
15mph
168kj
73rpm
40%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/10/22 @ 11:42 PM
Difficulty: 7.77 / 10
135kj
65rpm
38%
14mph
145kj
73rpm
38%
15mph
162kj
72rpm
40%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/27/22 @ 3:43 PM
Difficulty: 7.18 / 10
144kj
74rpm
37%
15mph