Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 2/7/23 @ 4:15 PM
Difficulty: 3.75 / 10
 
30 min 2000s Hip Hop Ride
Ally Love
Tuesday 2/7/23 @ 3:39 PM
Difficulty: 7.55 / 10
155kj
79rpm
36%
15mph
15 min Pilates
Kristin McGee
Monday 2/6/23 @ 4:8 PM
Difficulty: 5.09 / 10
 
30 min Pop Ride
Jenn Sherman
Monday 2/6/23 @ 3:26 PM
Difficulty: 7.38 / 10
183kj
79rpm
39%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/6/23 @ 1:12 AM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 2/6/23 @ 1:6 AM
Difficulty: 3.42 / 10
 
20 min 90s Ride
Kendall Toole
Monday 2/6/23 @ 12:42 AM
Difficulty: 7.78 / 10
109kj
75rpm
38%
15mph
10 min Pilates
Kristin McGee
Friday 2/3/23 @ 7:14 PM
Difficulty: 4.44 / 10
 
20 min 2000s Pop Ride
Ally Love
Friday 2/3/23 @ 6:48 PM
Difficulty: 7.02 / 10
113kj
85rpm
35%
16mph
10 min Pilates
Kristin McGee
Thursday 2/2/23 @ 6:20 PM
Difficulty: 4.22 / 10