Workouts

30 min Yoga Flow
Kristin McGee
Tuesday 5/5/20 @ 10:16 PM
Difficulty: 5.17 / 10
 
30 min Slow Flow
Kristin McGee
Monday 5/4/20 @ 1:48 PM
Difficulty: 5.02 / 10
 
30 min Pop Ride: Live from Home
Alex Toussaint
Saturday 5/2/20 @ 4:44 PM
Difficulty: 8.28 / 10
168kj
75rpm
40%
15mph
20 min Low Impact Ride
Emma Lovewell
Friday 5/1/20 @ 4:0 PM
Difficulty: 6.29 / 10
99kj
82rpm
35%
15mph
30 min Yoga Flow: Glutes
Aditi Shah
Thursday 4/30/20 @ 1:26 PM
Difficulty: 4.83 / 10
 
30 min Slow Flow
Aditi Shah
Monday 4/27/20 @ 10:25 PM
Difficulty: 4.33 / 10
 
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/26/20 @ 12:57 PM
Difficulty: 8 / 10
350kj
73rpm
41%
16mph
30 min Yoga Flow
Kristin McGee
Saturday 4/25/20 @ 2:25 PM
Difficulty: 5.4 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Friday 4/24/20 @ 3:54 PM
Difficulty: 8.32 / 10
168kj
74rpm
40%
16mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 4/22/20 @ 7:23 PM
Difficulty: 8.56 / 10
208kj
58rpm
40%
12mph