Workouts

20 min New Tracks Ride
Emma Lovewell
Friday 2/5/21 @ 1:8 PM
Difficulty: 7.66 / 10
123kj
71rpm
43%
16mph
5 min Lower Body Stretch
Jess Sims
Thursday 2/4/21 @ 3:1 PM
Difficulty: 3.7 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 2/4/21 @ 2:55 PM
Difficulty: 3.26 / 10
11kj
74rpm
26%
10mph
20 min 70s Ride
Christine D'Ercole
Thursday 2/4/21 @ 2:33 PM
Difficulty: 7.05 / 10
112kj
77rpm
38%
16mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Wednesday 2/3/21 @ 3:14 PM
Difficulty: 3.58 / 10
 
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 2/3/21 @ 2:41 PM
Difficulty: 7.66 / 10
145kj
70rpm
38%
14mph
10 min Arms Toning
Jenn Sherman
Thursday 1/28/21 @ 2:44 PM
Difficulty: 5.83 / 10
 
20 min 80s Ride
Jenn Sherman
Thursday 1/28/21 @ 2:22 PM
Difficulty: 7.5 / 10
111kj
73rpm
40%
15mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 1/27/21 @ 4:0 PM
Difficulty: 3.26 / 10
12kj
82rpm
25%
11mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 1/27/21 @ 3:26 PM
Difficulty: 8.15 / 10
159kj
77rpm
37%
15mph