Workouts

5 min Post-Ride Stretch
Kendall Toole
Saturday 2/27/21 @ 4:28 PM
Difficulty: 3.38 / 10
 
10 min Arms Toning
Jess King
Saturday 2/27/21 @ 4:16 PM
Difficulty: 6.12 / 10
 
30 min The Jess King Experience
Jess King
Saturday 2/27/21 @ 3:45 PM
Difficulty: 7.81 / 10
155kj
76rpm
37%
15mph
10 min Full Body Stretch
Matty Maggiacomo
Friday 2/26/21 @ 5:2 PM
Difficulty: 3.6 / 10
 
10 min Cool Down Ride
Cody Rigsby
Friday 2/26/21 @ 4:50 PM
Difficulty: 4.83 / 10
40kj
74rpm
35%
13mph
30 min BHM Celebration Ride
Cody Rigsby
Friday 2/26/21 @ 4:19 PM
Difficulty: 7.52 / 10
144kj
81rpm
34%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 2/25/21 @ 6:44 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 2/25/21 @ 6:38 PM
Difficulty: 3.87 / 10
21kj
65rpm
39%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/25/21 @ 5:52 PM
Difficulty: 7.8 / 10
195kj
61rpm
40%
13mph
10 min Gratitude Meditation
Kristin McGee
Wednesday 2/24/21 @ 10:45 AM
Difficulty: 3.39 / 10