Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 12:40 PM
Difficulty: 8.43 / 10
247kj
77rpm
39%
15mph
10 min Arms & Light Weights
Sam Yo
Thursday 3/4/21 @ 10:2 PM
Difficulty: 6.64 / 10
 
5 min Cool Down Ride
Jenn Sherman
Thursday 3/4/21 @ 9:56 PM
Difficulty: 3.39 / 10
17kj
78rpm
30%
12mph
20 min New Wave Ride
Christine D'Ercole
Thursday 3/4/21 @ 9:34 PM
Difficulty: 7.19 / 10
107kj
70rpm
42%
15mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/3/21 @ 2:2 PM
Difficulty: 5.91 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 3/3/21 @ 1:56 PM
Difficulty: 3.62 / 10
18kj
73rpm
33%
13mph
20 min 2000s Ride
Ally Love
Wednesday 3/3/21 @ 1:32 PM
Difficulty: 7.22 / 10
101kj
80rpm
36%
15mph
10 min WHM: Intention Meditation
Chelsea Jackson Roberts
Wednesday 3/3/21 @ 12:28 AM
Difficulty: 2.98 / 10
 
10 min Arms Toning
Ally Love
Monday 3/1/21 @ 1:41 PM
Difficulty: 6.85 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 3/1/21 @ 1:20 PM
Difficulty: 7.25 / 10
103kj
74rpm
39%
15mph