Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 4/1/21 @ 5:51 PM
Difficulty: 7.38 / 10
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 5:20 PM
Difficulty: 7.16 / 10
154kj
83rpm
35%
15mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/31/21 @ 6:24 PM
Difficulty: 5.87 / 10
161kj
77rpm
38%
15mph
10 min Arms & Light Weights
Christine D'Ercole
Tuesday 3/30/21 @ 9:51 AM
Difficulty: 6.13 / 10
15kj
81rpm
28%
12mph
211kj
70rpm
38%
14mph
104kj
78rpm
37%
15mph
112kj
78rpm
38%
15mph