Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 4/13/21 @ 5:48 PM
Difficulty: 7.43 / 10
145kj
75rpm
37%
14mph
20 min Pop Ride
Alex Toussaint
Monday 4/12/21 @ 11:13 PM
Difficulty: 7.34 / 10
98kj
80rpm
36%
15mph
30 min Pop Ride
Kendall Toole
Sunday 4/11/21 @ 11:58 AM
Difficulty: 7.21 / 10
148kj
77rpm
37%
15mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 4/8/21 @ 1:35 PM
Difficulty: 6.86 / 10
 
20 min Pop Ride
Bradley Rose
Thursday 4/8/21 @ 1:10 PM
Difficulty: 7.01 / 10
95kj
83rpm
34%
15mph
30 min WHM Celebration Ride
Alex Toussaint
Tuesday 4/6/21 @ 6:32 PM
Difficulty: 8.23 / 10
171kj
75rpm
40%
16mph
20 min Prenatal Full Body Strength
Robin Arzón
Saturday 4/3/21 @ 12:52 PM
Difficulty: 5.78 / 10
 
20 min Prenatal Basics
Robin Arzón
Saturday 4/3/21 @ 12:30 PM
Difficulty: 2.62 / 10
 
10 min Arms Toning
Emma Lovewell
Friday 4/2/21 @ 1:14 PM
Difficulty: 7.21 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 4/2/21 @ 12:43 PM
Difficulty: 7.46 / 10
169kj
78rpm
39%
16mph