Workouts

30 min Pop Ride
Cody Rigsby
Sunday 4/25/21 @ 3:26 PM
Difficulty: 7.49 / 10
150kj
71rpm
39%
15mph
10 min Arms Toning
Jenn Sherman
Friday 4/23/21 @ 5:39 PM
Difficulty: 5.83 / 10
 
20 min 90s Ride
Jenn Sherman
Friday 4/23/21 @ 5:17 PM
Difficulty: 6.65 / 10
107kj
75rpm
39%
15mph
10 min Arms Toning
Emma Lovewell
Wednesday 4/21/21 @ 5:59 PM
Difficulty: 7.21 / 10
 
20 min Reflection Ride
Christine D'Ercole
Wednesday 4/21/21 @ 5:37 PM
Difficulty: 5.7 / 10
96kj
78rpm
35%
14mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 4/20/21 @ 1:59 PM
Difficulty: 5.87 / 10
 
30 min 90s Ride
Cody Rigsby
Tuesday 4/20/21 @ 1:27 PM
Difficulty: 7.31 / 10
150kj
74rpm
38%
15mph
10 min Arms Toning
Kendall Toole
Wednesday 4/14/21 @ 9:35 AM
Difficulty: 7.14 / 10
 
20 min Low Impact Ride
Kendall Toole
Wednesday 4/14/21 @ 9:12 AM
Difficulty: 6.2 / 10
84kj
74rpm
35%
14mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 4/13/21 @ 6:20 PM
Difficulty: 6.78 / 10