Workouts

20 min Mood Ride: Happy
Cody Rigsby
Monday 6/7/21 @ 7:21 PM
Difficulty: 6.7 / 10
99kj
79rpm
36%
15mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 5/27/21 @ 1:49 PM
Difficulty: 6.78 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Thursday 5/27/21 @ 1:3 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 5/27/21 @ 12:50 PM
Difficulty: 4.04 / 10
 
10 min Arms Toning
Ally Love
Sunday 5/23/21 @ 5:55 PM
Difficulty: 6.17 / 10
 
20 min Hip Hop Ride
Jess King
Sunday 5/23/21 @ 5:26 PM
Difficulty: 7.6 / 10
95kj
76rpm
37%
15mph
10 min Arms & Light Weights
Alex Toussaint
Friday 5/21/21 @ 3:58 PM
Difficulty: 6.56 / 10
 
20 min Low Impact Ride
Alex Toussaint
Friday 5/21/21 @ 3:34 PM
Difficulty: 6.04 / 10
99kj
80rpm
35%
15mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 5/19/21 @ 4:19 PM
Difficulty: 5.87 / 10
 
20 min 80s Ride
Cody Rigsby
Wednesday 5/19/21 @ 3:58 PM
Difficulty: 7 / 10
108kj
73rpm
40%
15mph