Workouts
10 min AFO Arms: Alanis Morissette
Robin Arzón
Tuesday 10/18/22 @ 2:46 PM
Difficulty: 0 / 10
95kj
70rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/11/22 @ 2:47 PM
Difficulty: 7.93 / 10
123kj
52rpm
39%
12mph
14kj
82rpm
28%
12mph
88kj
68rpm
38%
14mph
115kj
76rpm
39%
16mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/23/21 @ 1:14 PM
Difficulty: 5.81 / 10
110kj
71rpm
40%
15mph