Workouts

15 min 2010s Run
Joslyn Thompson Rule
Wednesday 12/13/23 @ 2:24 PM
Difficulty: 6.8 / 10
 
20 min Hip Hop Run
Matt Wilpers
Tuesday 12/12/23 @ 1:44 PM
Difficulty: 6.96 / 10
 
20 min Trap Walk
Kirsten Ferguson
Monday 12/11/23 @ 1:43 PM
Difficulty: 6.53 / 10
 
30 min Hip Hop Run
Kirsten Ferguson
Sunday 12/10/23 @ 5:12 PM
Difficulty: 7.67 / 10
 
10 min Calming Meditation
Anna Greenberg
Sunday 12/10/23 @ 6:48 AM
Difficulty: 2.75 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Saturday 12/9/23 @ 12:33 AM
Difficulty: 3.7 / 10
 
15 min Pop Shadowboxing
Kendall Toole
Friday 12/8/23 @ 4:8 PM
Difficulty: 5.33 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Friday 12/8/23 @ 4:44 AM
Difficulty: 3.69 / 10
 
Extra 10: Walk
Kirsten Ferguson
Wednesday 12/6/23 @ 1:58 PM
Difficulty: 5.44 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Wednesday 12/6/23 @ 1:36 PM
Difficulty: 7.14 / 10