Workouts

20 min Hip Hop Run
Jess Sims
Thursday 9/8/22 @ 7:2 PM
Difficulty: 7.41 / 10
 
60 min Saturday 60: Full Body
Jess Sims
Friday 9/2/22 @ 8:23 PM
Difficulty: 8.76 / 10
 
10 min Chest & Back Strength
Robin Arzón
Wednesday 8/31/22 @ 8:30 AM
Difficulty: 6.73 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 8/30/22 @ 11:57 PM
Difficulty: 7.62 / 10
 
20 min Intervals Run
Kirsten Ferguson
Monday 8/29/22 @ 7:28 PM
Difficulty: 7.21 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Monday 8/29/22 @ 6:34 AM
Difficulty: 6.83 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Monday 8/29/22 @ 6:28 AM
Difficulty: 6.83 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Monday 8/29/22 @ 6:24 AM
Difficulty: 6.83 / 10
 
5 min Body Scan Meditation
Aditi Shah
Thursday 8/25/22 @ 1:55 PM
Difficulty: 2 / 10
 
5 min Core Strength
Rebecca Kennedy
Friday 8/19/22 @ 11:8 AM
Difficulty: 5 / 10