Workouts

Flash 15
Jess Sims
Tuesday 11/22/22 @ 11:7 AM
Difficulty: 6.99 / 10
 
30 min Pilates
Aditi Shah
Saturday 11/19/22 @ 11:12 AM
Difficulty: 5.46 / 10
 
30 min Full Body Strength
Jess Sims
Friday 11/18/22 @ 2:44 PM
Difficulty: 7.66 / 10
 
20 min Premiere Run
Hannah Frankson
Friday 11/18/22 @ 2:12 PM
Difficulty: 6.15 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Wednesday 11/16/22 @ 9:33 PM
Difficulty: 6.91 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 11/9/22 @ 1:15 AM
Difficulty: 6.07 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 11/7/22 @ 1:29 AM
Difficulty: 3.95 / 10
 
10 min Core Strength
Jermaine Johnson
Saturday 11/5/22 @ 10:59 PM
Difficulty: 6.27 / 10
 
20 min 2000s Run
Joslyn Thompson Rule
Thursday 11/3/22 @ 1:58 PM
Difficulty: 6.49 / 10
 
10 min Full Body Stretch
Assal Arian
Thursday 11/3/22 @ 1:7 PM
Difficulty: 4.59 / 10