Workouts

20 min AFO Full Body Strength: T-Pain
Jess Sims
Thursday 1/5/23 @ 2:14 PM
Difficulty: 0 / 10
 
20 min R&B Run
Jess Sims
Thursday 12/29/22 @ 3:42 PM
Difficulty: 6.54 / 10
 
30 min HIIT & Hills Run
Kirsten Ferguson
Wednesday 12/21/22 @ 1:16 AM
Difficulty: 7.93 / 10
 
30 min Trap Run
Marcel Dinkins
Saturday 12/17/22 @ 1:47 PM
Difficulty: 7.41 / 10
 
30 min Trap Run
Marcel Dinkins
Saturday 12/10/22 @ 4:44 PM
Difficulty: 7.41 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Tuesday 12/6/22 @ 4:39 AM
Difficulty: 6.75 / 10
 
10 min Full Body Stretch
Assal Arian
Sunday 12/4/22 @ 3:13 PM
Difficulty: 4.59 / 10
 
10 min Full Body Stretch
Assal Arian
Thursday 12/1/22 @ 12:17 PM
Difficulty: 4.59 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 11/25/22 @ 2:11 AM
Difficulty: 0 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Friday 11/25/22 @ 1:36 AM
Difficulty: 7.46 / 10