Workouts

20 min Power Walk
Marcel Dinkins
Thursday 5/18/23 @ 5:3 PM
Difficulty: 6.28 / 10
 
20 min Hip Hop Run
Jess Sims
Tuesday 5/16/23 @ 8:30 PM
Difficulty: 6.98 / 10
 
30 min Trap Walk
Marcel Dinkins
Sunday 5/14/23 @ 4:12 PM
Difficulty: 6.95 / 10
 
30 min Classic Rock Shadowboxing
Kendall Toole
Friday 5/12/23 @ 12:15 AM
Difficulty: 6.97 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/1/23 @ 1:6 PM
Difficulty: 6.31 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Monday 5/1/23 @ 12:44 PM
Difficulty: 7.39 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 4/30/23 @ 9:41 PM
Difficulty: 6.49 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 4/30/23 @ 9:36 PM
Difficulty: 5.68 / 10
 
10 min Core Strength
Emma Lovewell
Friday 4/28/23 @ 1:50 PM
Difficulty: 6.34 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Friday 4/28/23 @ 1:29 PM
Difficulty: 6.52 / 10