Workouts

15 min 90s Run
Jess Sims
Sunday 6/18/23 @ 10:19 PM
Difficulty: 6.42 / 10
 
20 min Hip Hop Run
Joslyn Thompson Rule
Friday 6/16/23 @ 9:26 PM
Difficulty: 6.82 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Thursday 6/15/23 @ 9:40 PM
Difficulty: 6.77 / 10
 
20 min Intervals Run
Marcel Dinkins
Monday 6/12/23 @ 10:11 PM
Difficulty: 7.2 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Friday 6/9/23 @ 10:54 PM
Difficulty: 7.09 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 6/8/23 @ 11:22 AM
Difficulty: 3.2 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Tuesday 6/6/23 @ 1:56 PM
Difficulty: 6.08 / 10
 
10 min Chest & Back Strength
Erik Jäger
Monday 6/5/23 @ 3:41 PM
Difficulty: 6.76 / 10
 
10 min Form & Drills Row
Matt Wilpers
Sunday 6/4/23 @ 2:34 PM
Difficulty: 4.47 / 10
 
20 min Rock Run
Marcel Dinkins
Thursday 5/25/23 @ 10:11 PM
Difficulty: 6.25 / 10