Workouts

20 min Power Walk
Marcel Dinkins
Thursday 10/12/23 @ 1:41 PM
Difficulty: 6.36 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/10/23 @ 10:30 PM
Difficulty: 0 / 10
 
20 min Pop Run
Marcel Dinkins
Tuesday 10/10/23 @ 10:6 PM
Difficulty: 6.54 / 10
 
Saturday 60: Full Body
Jess Sims
Friday 10/6/23 @ 1:33 AM
Difficulty: 8.9 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 10/2/23 @ 8:48 PM
Difficulty: 6.77 / 10
 
20 min Hip Hop Run
Robin Arzón
Monday 10/2/23 @ 8:25 PM
Difficulty: 6.37 / 10
 
30 min Focus Flow: Core
Ross Rayburn
Monday 10/2/23 @ 2:50 AM
Difficulty: 5.65 / 10
 
20 min Advanced Beginner Run
Jess Sims
Wednesday 9/27/23 @ 2:48 AM
Difficulty: 6.54 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Friday 9/8/23 @ 7:46 PM
Difficulty: 7.1 / 10
 
20 min Intervals Run
Jess Sims
Wednesday 9/6/23 @ 7:48 PM
Difficulty: 7.51 / 10