Workouts

30 min Turkey Burn Yoga Flow
Denis Morton
Thursday 11/23/23 @ 9:38 PM
Difficulty: 5.48 / 10
 
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Wednesday 11/22/23 @ 1:51 PM
Difficulty: 7.45 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 11/16/23 @ 1:44 PM
Difficulty: 7.51 / 10
 
Extra 10: HIIT
Kirsten Ferguson
Tuesday 11/14/23 @ 5:50 PM
Difficulty: 7.39 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Monday 11/13/23 @ 12:37 AM
Difficulty: 7.55 / 10
 
30 min Pop Bootcamp
Jess Sims
Wednesday 11/8/23 @ 1:44 PM
Difficulty: 7.43 / 10
 
30 min Ludacris Run
Kirsten Ferguson
Tuesday 11/7/23 @ 1:48 PM
Difficulty: 7 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Monday 11/6/23 @ 2:21 PM
Difficulty: 7.44 / 10
 
15 min Pop Row
Ash Pryor
Thursday 11/2/23 @ 12:45 PM
Difficulty: 6.5 / 10
 
5 min Warm Up Run
Jess Sims
Wednesday 11/1/23 @ 12:50 PM
Difficulty: 4.6 / 10