Workouts

20 min HIIT Run
Jess Sims
Sunday 12/10/23 @ 4:15 PM
Difficulty: 7.67 / 10
 
30 min 2000s Run
Jess Sims
Sunday 12/10/23 @ 3:44 PM
Difficulty: 7.43 / 10
 
20 min Hanukkah Run
Robin Arzón
Sunday 12/10/23 @ 3:22 PM
Difficulty: 6.23 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Thursday 12/7/23 @ 12:54 PM
Difficulty: 8 / 10
257kj
52rpm
51%
16mph
20 min Full Body Strength
Callie Gullickson
Wednesday 12/6/23 @ 10:27 PM
Difficulty: 6.65 / 10
 
10 min Bruce Springsteen Cool Down
Sam Yo
Tuesday 12/5/23 @ 1:35 PM
Difficulty: 4.26 / 10
57kj
53rpm
50%
16mph
30 min Holiday Ride
Leanne Hainsby
Tuesday 12/5/23 @ 1:3 PM
Difficulty: 7.12 / 10
170kj
54rpm
49%
16mph
Extra 10: Low Impact Ride
Cody Rigsby
Sunday 12/3/23 @ 5:0 PM
Difficulty: 5.2 / 10
64kj
53rpm
53%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 12/3/23 @ 4:37 PM
Difficulty: 7.32 / 10
102kj
53rpm
48%
15mph
10 min Core Strength
Selena Samuela
Sunday 12/3/23 @ 4:20 PM
Difficulty: 7.2 / 10