Workouts

20 min House Run
Matty Maggiacomo
Friday 12/15/23 @ 9:43 PM
Difficulty: 7.33 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 12/15/23 @ 8:5 PM
Difficulty: 5.72 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/15/23 @ 7:33 PM
Difficulty: 6.85 / 10
200kj
56rpm
52%
17mph
30 min Move As One Full Body Strength
Multiple Instructors
Wednesday 12/13/23 @ 6:44 PM
Difficulty: 6.76 / 10
 
Extra 10: HIIT Run
Jess Sims
Wednesday 12/13/23 @ 1:21 AM
Difficulty: 7.36 / 10
 
30 min 90s Run
Adrian Williams
Wednesday 12/13/23 @ 12:50 AM
Difficulty: 6.94 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 12/11/23 @ 4:21 PM
Difficulty: 7.09 / 10
85kj
50rpm
43%
13mph
30 min 2000s Ride
Alex Toussaint
Monday 12/11/23 @ 3:49 PM
Difficulty: 7.93 / 10
175kj
57rpm
49%
16mph
20 min Liverpool FC Full Body Strength
Jermaine Johnson
Monday 12/11/23 @ 2:55 PM
Difficulty: 6.64 / 10
 
20 min Walk + Run
Jess Sims
Sunday 12/10/23 @ 4:36 PM
Difficulty: 6.41 / 10