Workouts

45 min Pop Run
Jermaine Johnson
Sunday 11/6/22 @ 8:4 PM
Difficulty: 7 / 10
 
15 min Broadway Ride
Emma Lovewell
Saturday 11/5/22 @ 8:15 PM
Difficulty: 6.43 / 10
35kj
53rpm
38%
12mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 7:43 PM
Difficulty: 0 / 10
170kj
61rpm
46%
16mph
Extra 10: Run
Becs Gentry
Saturday 11/5/22 @ 1:42 AM
Difficulty: 6.37 / 10
 
45 min 90s Run
Susie Chan
Saturday 11/5/22 @ 12:55 AM
Difficulty: 6.96 / 10
 
20 min Pop Ride
Hannah Frankson
Saturday 10/29/22 @ 2:16 PM
Difficulty: 7.11 / 10
123kj
61rpm
47%
16mph
30 min Pop Ride
Emma Lovewell
Saturday 10/29/22 @ 1:44 PM
Difficulty: 7.59 / 10
149kj
62rpm
43%
15mph
45 min Pop Walk
Kirsten Ferguson
Sunday 10/23/22 @ 8:24 PM
Difficulty: 6.28 / 10
 
30 min Verzuz Two for One Ride
Cody & Emma
Sunday 10/23/22 @ 1:25 AM
Difficulty: 7.16 / 10
80kj
53rpm
40%
13mph
30 min 2000s Ride
Cody Rigsby
Sunday 10/23/22 @ 12:55 AM
Difficulty: 7.7 / 10
178kj
60rpm
47%
16mph