Workouts

Extra 10: Low Impact Ride
Matt Wilpers
Wednesday 1/11/23 @ 5:5 PM
Difficulty: 4.74 / 10
40kj
53rpm
43%
13mph
Extra 10: Low Impact Ride
Sam Yo
Wednesday 1/11/23 @ 4:54 PM
Difficulty: 5.09 / 10
51kj
53rpm
48%
15mph
20 min Pop Ride
Hannah Frankson
Wednesday 1/11/23 @ 4:32 PM
Difficulty: 7.17 / 10
106kj
60rpm
45%
15mph
5 min Cool Down Ride
Jenn Sherman
Sunday 1/8/23 @ 12:25 AM
Difficulty: 3.54 / 10
23kj
55rpm
45%
14mph
20 min 2000s Ride
Jenn Sherman
Sunday 1/8/23 @ 12:3 AM
Difficulty: 7.06 / 10
75kj
60rpm
39%
13mph
10 min Holiday Cool Down Run
Kirsten Ferguson
Saturday 1/7/23 @ 2:4 AM
Difficulty: 4.87 / 10
 
Extra 10: Run
Alex Toussaint
Saturday 1/7/23 @ 1:53 AM
Difficulty: 6.76 / 10
 
30 min 90s Run
Logan Aldridge
Saturday 1/7/23 @ 1:22 AM
Difficulty: 6.86 / 10
 
30 min Mariah Carey Two for One Ride
Cody & Emma
Monday 1/2/23 @ 9:10 PM
Difficulty: 7.06 / 10
167kj
61rpm
46%
16mph
20 min 90s Pop Walk
Matty Maggiacomo
Sunday 1/1/23 @ 7:45 PM
Difficulty: 5.06 / 10