Workouts

30 min Live DJ Run
Adrian Williams
Wednesday 4/5/23 @ 3:40 PM
Difficulty: 6.91 / 10
 
10 min Warm Up Run
Mayla Wedekind
Wednesday 4/5/23 @ 3:29 PM
Difficulty: 4.84 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Tuesday 4/4/23 @ 1:33 PM
Difficulty: 4.27 / 10
9kj
46rpm
46%
12mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 4/4/23 @ 12:47 PM
Difficulty: 7.5 / 10
253kj
52rpm
51%
16mph
30 min Pop Run
Matty Maggiacomo
Monday 4/3/23 @ 2:30 PM
Difficulty: 6.91 / 10
 
20 min Rock Run
Tobias Heinze
Monday 4/3/23 @ 2:8 PM
Difficulty: 6.38 / 10
 
45 min 2000s Ride
Cody Rigsby
Sunday 4/2/23 @ 12:32 PM
Difficulty: 7.77 / 10
271kj
51rpm
53%
16mph
30 min Pride 365: TDoV Run
Matty Maggiacomo
Saturday 4/1/23 @ 2:52 PM
Difficulty: 6.67 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 3/31/23 @ 2:13 PM
Difficulty: 3.51 / 10
3kj
47rpm
29%
8mph
20 min 90s Pop Ride
Hannah Frankson
Friday 3/31/23 @ 1:52 PM
Difficulty: 7.13 / 10
102kj
51rpm
50%
15mph