Workouts

Extra 10: Low Impact Ride
Kendall Toole
Wednesday 4/12/23 @ 2:35 PM
Difficulty: 5.59 / 10
29kj
50rpm
38%
11mph
45 min Pop Ride
Kendall Toole
Wednesday 4/12/23 @ 1:49 PM
Difficulty: 7.88 / 10
292kj
56rpm
51%
17mph
30 min 2000s Run
Robin Arzón
Sunday 4/9/23 @ 5:45 PM
Difficulty: 6.4 / 10
 
30 min Shania Twain Run
Olivia Amato
Sunday 4/9/23 @ 5:14 PM
Difficulty: 6.79 / 10
 
20 min AT's Run To Greatness: Game
Alex Toussaint
Sunday 4/9/23 @ 4:53 PM
Difficulty: 8.51 / 10
 
Extra 10: Run
Jermaine Johnson
Saturday 4/8/23 @ 3:20 PM
Difficulty: 6.2 / 10
 
45 min Endurance Run
Susie Chan
Saturday 4/8/23 @ 2:34 PM
Difficulty: 7.17 / 10
 
45 min Pop Run
Robin Arzón
Friday 4/7/23 @ 3:16 PM
Difficulty: 7 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/6/23 @ 12:36 PM
Difficulty: 7.64 / 10
384kj
53rpm
49%
15mph
20 min HIIT Run
Hannah Frankson
Wednesday 4/5/23 @ 4:13 PM
Difficulty: 7.47 / 10