Workouts

20 min Advanced Beginner Run
Jess Sims
Friday 6/2/23 @ 1:40 PM
Difficulty: 6.6 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 6/1/23 @ 3:43 PM
Difficulty: 6.86 / 10
221kj
49rpm
50%
15mph
30 min 90s Run
Jermaine Johnson
Monday 5/29/23 @ 3:1 PM
Difficulty: 7.26 / 10
 
Extra 10: Endurance
Becs Gentry
Monday 5/29/23 @ 2:50 PM
Difficulty: 6.42 / 10
 
20 min 80s Run
Marcel Maurer
Monday 5/29/23 @ 2:30 PM
Difficulty: 6.75 / 10
 
60 min EDM Run
Becs Gentry
Monday 5/29/23 @ 1:28 PM
Difficulty: 8.12 / 10
 
15 min Low Impact Ride
Kendall Toole
Saturday 5/27/23 @ 2:40 PM
Difficulty: 5.79 / 10
88kj
46rpm
56%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 5/27/23 @ 2:8 PM
Difficulty: 7.49 / 10
195kj
53rpm
54%
17mph
20 min Country Pop Walk
Matty Maggiacomo
Friday 5/26/23 @ 5:20 PM
Difficulty: 5.6 / 10
 
30 min AT's Run To Greatness
Alex Toussaint
Friday 5/26/23 @ 4:49 PM
Difficulty: 7.91 / 10