Workouts

5 min Cool Down Run
Joslyn Thompson Rule
Sunday 1/7/24 @ 7:3 PM
Difficulty: 4.11 / 10
 
15 min 90s Run
Joslyn Thompson Rule
Sunday 1/7/24 @ 6:47 PM
Difficulty: 0 / 10
 
30 min 2000s Run
Jon Hosking
Sunday 1/7/24 @ 6:17 PM
Difficulty: 0 / 10
 
15 min House Run
Hannah Frankson
Sunday 1/7/24 @ 6:0 PM
Difficulty: 6.84 / 10
 
45 min 90s Ride
Robin Arzón
Saturday 1/6/24 @ 3:51 PM
Difficulty: 8.03 / 10
218kj
54rpm
46%
15mph
Flash 15
Jess Sims
Saturday 1/6/24 @ 3:30 PM
Difficulty: 7.49 / 10
 
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Friday 1/5/24 @ 3:33 PM
Difficulty: 6.83 / 10
 
20 min HIIT Run
Susie Chan
Friday 1/5/24 @ 2:46 AM
Difficulty: 7.52 / 10
 
20 min Boxing Day Run
Becs Gentry
Friday 1/5/24 @ 2:24 AM
Difficulty: 6.73 / 10
 
20 min Pop Run
Jermaine Johnson
Friday 1/5/24 @ 2:4 AM
Difficulty: 7.06 / 10