Workouts
20 min Live from LA: HIIT Run
Adrian Williams
Sunday 7/30/23 @ 3:4 PM
Difficulty: 7.33 / 10
291kj
52rpm
54%
17mph
5 min Six: the Musical Cool Down Ride
Sam Yo
Monday 7/24/23 @ 6:0 PM
Difficulty: 3.65 / 10
15kj
42rpm
45%
12mph
304kj
52rpm
55%
17mph