Workouts

5 min Cool Down Run
Selena Samuela
Sunday 7/30/23 @ 3:26 PM
Difficulty: 4.52 / 10
 
20 min Live from LA: HIIT Run
Adrian Williams
Sunday 7/30/23 @ 3:4 PM
Difficulty: 7.33 / 10
 
Extra 10: Run
Jess Sims
Sunday 7/30/23 @ 2:53 PM
Difficulty: 6.35 / 10
 
20 min 90s Run
Jess Sims
Sunday 7/30/23 @ 2:32 PM
Difficulty: 7.15 / 10
 
45 min Pop Ride
Robin Arzón
Saturday 7/29/23 @ 8:38 PM
Difficulty: 7.65 / 10
291kj
52rpm
54%
17mph
5 min Six: the Musical Cool Down Ride
Sam Yo
Monday 7/24/23 @ 6:0 PM
Difficulty: 3.65 / 10
15kj
42rpm
45%
12mph
45 min Pop Ride
Cody Rigsby
Monday 7/24/23 @ 5:13 PM
Difficulty: 7.82 / 10
304kj
52rpm
55%
17mph
Extra 10: HIIT
Adrian Williams
Sunday 7/23/23 @ 2:55 PM
Difficulty: 7.2 / 10
 
Extra 10: Madonna Run
Susie Chan
Sunday 7/23/23 @ 2:45 PM
Difficulty: 5.93 / 10
 
20 min Pop Run
Rebecca Kennedy
Sunday 7/23/23 @ 2:24 PM
Difficulty: 6.55 / 10