Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 11/12/23 @ 10:1 PM
Difficulty: 7.14 / 10
225kj
49rpm
49%
14mph
20 min Walk + Run
Matt Wilpers
Saturday 11/11/23 @ 6:25 PM
Difficulty: 5.99 / 10
 
30 min Thomas Rhett: Number Ones Run
Matt Wilpers
Saturday 11/11/23 @ 5:55 PM
Difficulty: 7.05 / 10
 
30 min Live DJ Run
Adrian Williams
Saturday 11/11/23 @ 5:23 PM
Difficulty: 7.07 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 11/10/23 @ 2:36 PM
Difficulty: 4.14 / 10
11kj
57rpm
31%
10mph
30 min 2000s Ride
Kendall Toole
Friday 11/10/23 @ 2:5 PM
Difficulty: 7.51 / 10
159kj
54rpm
48%
15mph
20 min 90s Ride
Cody Rigsby
Friday 11/10/23 @ 1:43 PM
Difficulty: 6.8 / 10
90kj
56rpm
44%
14mph
20 min 90s Run
Jon Hosking
Thursday 11/9/23 @ 3:11 PM
Difficulty: 6.96 / 10
 
30 min 90s Pop Run
Jon Hosking
Thursday 11/9/23 @ 2:40 PM
Difficulty: 7.24 / 10
 
30 min Country Pop Walk
Olivia Amato
Wednesday 11/8/23 @ 10:55 PM
Difficulty: 6.32 / 10