Workouts

5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 4/14/23 @ 3:11 AM
Difficulty: 3.06 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 4/14/23 @ 2:52 AM
Difficulty: 4.47 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 4/9/23 @ 1:42 PM
Difficulty: 7.28 / 10
340kj
78rpm
56%
22mph
20 min Climb Ride
Kendall Toole
Saturday 4/8/23 @ 1:59 PM
Difficulty: 7.89 / 10
154kj
80rpm
42%
18mph
20 min Advanced Beginner Run
Adrian Williams
Friday 4/7/23 @ 1:14 PM
Difficulty: 6.55 / 10
 
20 min AT's Run To Greatness: Game
Alex Toussaint
Sunday 4/2/23 @ 12:27 PM
Difficulty: 8.51 / 10
 
10 min AT's Run to Greatness: Warm Up
Alex Toussaint
Sunday 4/2/23 @ 12:15 PM
Difficulty: 6.56 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 4/1/23 @ 1:3 PM
Difficulty: 3.69 / 10
34kj
83rpm
40%
17mph
15 min Tabata Ride
Bradley Rose
Saturday 4/1/23 @ 12:46 PM
Difficulty: 7.38 / 10
124kj
87rpm
41%
18mph
20 min Sleep Meditation
Kirra Michel
Saturday 4/1/23 @ 3:39 AM
Difficulty: 3 / 10