Workouts

10 min Seated Adaptive: Upper Body
Logan Aldridge
Saturday 6/3/23 @ 1:56 PM
Difficulty: 5.9 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 5/30/23 @ 3:2 AM
Difficulty: 1.5 / 10
 
60 min Ed Sheeran Walk
Jon Hosking
Saturday 5/13/23 @ 1:38 PM
Difficulty: 4.78 / 10
 
60 min Ed Sheeran Walk
Jon Hosking
Saturday 5/13/23 @ 12:30 PM
Difficulty: 4.78 / 10
 
30 min 90s Walk
Selena Samuela
Saturday 4/29/23 @ 5:5 PM
Difficulty: 4.89 / 10
 
15 min Sleep Meditation
Kirra Michel
Saturday 4/29/23 @ 3:40 AM
Difficulty: 5.5 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 4/28/23 @ 2:18 AM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 4/22/23 @ 3:46 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 4/19/23 @ 3:59 AM
Difficulty: 6.5 / 10
 
15 min Restorative
Anna Greenberg
Saturday 4/15/23 @ 3:32 AM
Difficulty: 2.69 / 10