Workouts

45 min Turkey Trot
Matt Wilpers
Sunday 7/4/21 @ 12:59 PM
Difficulty: 7.11 / 10
 
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Saturday 7/3/21 @ 1:56 PM
Difficulty: 2.48 / 10
 
5 min Energizing Meditation
Ross Rayburn
Sunday 6/27/21 @ 4:45 AM
Difficulty: 2.76 / 10
 
45 min Power Walk
Andy Speer
Friday 6/25/21 @ 10:22 PM
Difficulty: 4.99 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 6/23/21 @ 3:19 AM
Difficulty: 4 / 10
 
15 min Calming Meditation
Kristin McGee
Tuesday 6/22/21 @ 3:34 AM
Difficulty: 3.23 / 10
 
30 min Power Walk
Becs Gentry
Monday 6/21/21 @ 10:44 PM
Difficulty: 4.97 / 10
 
45 min Power Walk
Rebecca Kennedy
Monday 6/21/21 @ 10:30 PM
Difficulty: 5.29 / 10
 
15 min Breathwork: Cooling Breath
Chelsea Jackson Roberts
Monday 6/21/21 @ 3:12 AM
Difficulty: 3.06 / 10
 
20 min Sleep Meditation
Anna Greenberg
Monday 6/21/21 @ 2:43 AM
Difficulty: 2.69 / 10