Workouts

20 min Restorative
Denis Morton
Wednesday 7/28/21 @ 3:29 AM
Difficulty: 2.71 / 10
 
10 min Bodyweight Strength
Ben Alldis
Wednesday 7/28/21 @ 3:10 AM
Difficulty: 6.4 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/28/21 @ 2:44 AM
Difficulty: 6.06 / 10
 
20 min Pop Run
Matty Maggiacomo
Tuesday 7/27/21 @ 12:36 AM
Difficulty: 6.37 / 10
 
45 min Power Walk
Chase Tucker
Sunday 7/25/21 @ 12:23 PM
Difficulty: 5.02 / 10
 
20 min R&B Walk
Jess Sims
Friday 7/23/21 @ 1:29 PM
Difficulty: 5.66 / 10
 
30 min 90s Walk
Jess Sims
Friday 7/23/21 @ 12:54 PM
Difficulty: 4.96 / 10
 
15 min Breathwork
Ross Rayburn
Saturday 7/17/21 @ 3:45 AM
Difficulty: 3.39 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 7/16/21 @ 7:47 PM
Difficulty: 7.37 / 10
 
10 min Savasana Meditation
Anna Greenberg
Friday 7/16/21 @ 3:14 AM
Difficulty: 2.5 / 10