chelse16
New York
Total Rides: 478

Following

chelse16
New York
Total Rides: 478

Following

Workouts

10 min Bodyweight Strength
Selena Samuela
Sunday 1/9/22 @ 3:33 PM
Difficulty: 7.03 / 10
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10 min Core Strength
Callie Gullickson
Sunday 1/9/22 @ 3:22 PM
Difficulty: 6.82 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 1/9/22 @ 3:15 PM
Difficulty: 3.22 / 10
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36kj
87rpm
40%
17mph
30 min HIIT & Hills Ride
Bradley Rose
Sunday 1/9/22 @ 2:45 PM
Difficulty: 7.49 / 10
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344kj
80rpm
51%
21mph
5 min Warm Up Ride
Alex Toussaint
Sunday 1/9/22 @ 2:40 PM
Difficulty: 4.02 / 10
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27kj
67rpm
41%
15mph
20 min Power Walk
Chase Tucker
Wednesday 1/5/22 @ 9:52 PM
Difficulty: 4.46 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/1/22 @ 2:30 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Leanne Hainsby
Saturday 1/1/22 @ 2:25 PM
Difficulty: 3.68 / 10
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42kj
72rpm
48%
19mph
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
Saturday 1/1/22 @ 1:54 PM
Difficulty: 7.5 / 10
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345kj
82rpm
49%
21mph
5 min Cool Down Ride
Ben Alldis
Thursday 12/30/21 @ 12:5 PM
Difficulty: 3.65 / 10
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44kj
63rpm
54%
19mph