Workouts

30 min 90s Run
Adrian Williams
Friday 4/15/22 @ 12:10 PM
Difficulty: 7.19 / 10
 
Zen in Ten
Kristin McGee
Friday 4/15/22 @ 2:7 AM
Difficulty: 2.5 / 10
 
15 min Calming Meditation
Ross Rayburn
Sunday 4/3/22 @ 3:19 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 4/1/22 @ 10:19 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 4/1/22 @ 10:13 AM
Difficulty: 0 / 10
38kj
73rpm
46%
18mph
10 min Elton John Cool Down Ride
Bradley Rose
Friday 4/1/22 @ 10:2 AM
Difficulty: 4.36 / 10
74kj
71rpm
46%
18mph
10 min Cool Down Ride
Bradley Rose
Friday 4/1/22 @ 9:51 AM
Difficulty: 4.28 / 10
90kj
73rpm
48%
19mph
20 min Pop Punk Ride
Bradley Rose
Friday 4/1/22 @ 9:29 AM
Difficulty: 7.05 / 10
205kj
74rpm
51%
20mph
5 min Relaxing Meditation
Chelsea Jackson Roberts
Friday 4/1/22 @ 3:48 AM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Olivia Amato
Thursday 3/31/22 @ 11:3 AM
Difficulty: 4.32 / 10
41kj
72rpm
47%
18mph