Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Thursday 6/16/22 @ 10:50 AM
Difficulty: 3.57 / 10
48kj
86rpm
44%
20mph
20 min HIIT Ride
Bradley Rose
Thursday 6/16/22 @ 10:29 AM
Difficulty: 7.15 / 10
272kj
77rpm
55%
22mph
30 min Pop Walk
Adrian Williams
Wednesday 6/15/22 @ 11:10 PM
Difficulty: 4.77 / 10
 
20 min Hip Hop Ride
Kendall Toole
Wednesday 6/15/22 @ 11:20 AM
Difficulty: 7.7 / 10
276kj
82rpm
54%
22mph
15 min Sleep Meditation
Aditi Shah
Wednesday 6/15/22 @ 2:53 AM
Difficulty: 0 / 10
 
20 min Hip Hop Run
Adrian Williams
Friday 6/10/22 @ 11:57 AM
Difficulty: 7.12 / 10
 
20 min API Heritage Walk
Susie Chan
Tuesday 5/31/22 @ 4:43 PM
Difficulty: 4.13 / 10
 
20 min R&B Walk
Kirsten Ferguson
Friday 5/27/22 @ 10:47 AM
Difficulty: 4.5 / 10
 
Saturday 5/14/22 @ 1:22 PM
Difficulty: NaN / 10
201kj
83rpm
46%
20mph
5 min Calming Meditation
Mariana Fernández
Thursday 5/12/22 @ 3:50 AM
Difficulty: 3.78 / 10